Is light soda better than dark soda?

The color of a soda won’t make it healthier or unhealthier — any type of soft drink containing sugar, high-fructose corn syrup or any other sweetener isn’t good for your health.

Are Clear sodas healthier than dark sodas?

There’s a myth that clear soda is better for you than dark soda. Not true. The big difference between dark and clear soda falls in caffeine levels, not sugar. Clear and dark soda still contains a lot of sugar.

Are dark colored sodas bad for you?

Soda has possible carcinogens. The compound is used in the brown coloring in these sodas, and has been shown to sicken animals. The study found levels of this compound were higher than the maximum limit allowed (without a warning label) in food in California.

Whats worse Coke or Sprite?

The main difference is that Coke has caffeine. Caffeine, of course, has stimulant and diuretic properties; but your body will quickly adjust to negate these. Sprite may contain more sodium (according to one source).

Why does mcdonalds Coke taste so good?

Typically, restaurants get their soda syrups in plastic bags, but Coca-Cola does something different for McDonald’s. The fast food chain gets its Coke syrup delivered in stainless steel tanks. According to the New York Times, the material keeps the soda fresher, and your tongue can taste the difference.

Why should you not drink dark soda?

Both light and dark soda can be harmful to those who have blood sugar and kidney issues (Sundstrom). The effects of caffeine and phosphoric acid as mentioned before can lead to: damage in the kidneys, diabetes, or hyperglycemia.

Why is dark cola bad for kidneys?

Dark cola beverages, artificial fruit punch, and sweet tea are the top drinks that contribute to kidney stones. This is because these beverages contain higher amounts of fructose or phosphoric acid, which are ultimately known to contribute to kidney stones.

What are the best sodas to drink?

Top 10 Soft Drinks

• Diet Coke.
• Dr Pepper.
• Mountain Dew.
• Sprite.
• Diet Pepsi.
• Coke Zero.
• Fanta.
• Diet Mountain Dew.

Is clear soda better for you that dark soda?

If soda is your only choice of drink, clear or light colored sodas over darks. Neither one is better, shy of ginger having a calming effect on the stomach. But where it comes into play is during vomitting, a dark colored soda can discolor it and either mask any blood in the emesis or make it appear to have blood in it.

Is dark soda bad for You?

The chemicals in colas that give them their dark color and the artificial sweeteners in diet colas enhance fat storage even more. As fat accumulates, you’re at risk for nonalcoholic fatty liver disease, which might eventually progress to cirrhosis , a potentially serious disease that involves liver scarring.

Which soft drinks do not contain caffeine?

Soft drinks that don’t contain any caffeine include 7-Up, most brands of root beer and certain fruit-flavored varieties. Other soft drinks that generally do not contain caffeine are ginger ale and caffeine-free colas. Most clear soft drinks do not contain any caffeine. This includes most lemon-lime flavored sodas, such as 7-Up, Sprite and Squirt.

What is clear soda has caffeine?

Sierra Mist is one clear soda that has caffeine content. Also, Mountain Dew is another clear soda that has caffeine .